In this first episode of Rooted, Pastor Steve and I explore the roots and modern practice of Lent, and what it should mean to us all.

We’ve created a “Beginner’s Guide to Lent Fasting” resource including simple fast options, weekly rhythms, and reflection questions.

If you’ve never observed Lent before, this is designed to help you start small, biblically, and without spiritual performance.

View it below.

LENT BEGINNER RESOURCE PACK

A Simple Guide for First-Time Observers

1. What Is Fasting?

Fasting is voluntarily abstaining from food (or something meaningful) for a spiritual purpose. It does not earn grace or favor from God. It creates space to hunger for Him.

• Matthew 6:16–18

• Joel 2:12–13

• Isaiah 58

• Matthew 4:1–4

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