The Burpees and Banter PodcastExplicit
by Karla O'Boyle
The ramblings of a solo backpacking, online personal trainer from Ireland as she travels SE Asia on her way to Oz.
@KOB.PT
Podcast episodes
Season 2
Welcome to Season 2
We're back with a very brief intro to season two of The Burpees & Banter Podcast. I'm very excited to be back behind the mic talking fitness, travel, mental health and everything in between. Hit subscribe to keep up to date with each episode as it comes out and follow along on IG - @kob.pt
Love a wee protein pud
The queen of breakfast Leigh, aka Bakenbreakfast joins me on this episode. We had such craic recording this episode! We talk about everything and anything from starting a side hustle to stealing things on nights out. Not to mention the key to getting your hands on the precious Lidl protein puds... @bakenbreakfast @theburpeesandbanterpodcast @kob.pt
The second best thing I've ever done
My second ever solo podcast, which was recorded on my phone at 7am (hence the veryyyy cleepy voice) because it was such a spur of the moment thing. This episode was inspired by my recent holiday to Tomorrowland (IYKYK) and how I think success is creating a life you don't want to run away from. Some deep chats from me so if you enjoyed please do let me know as these are terrifying to upload >< Enjoy x
Connection is everything
I love hosting this podcast because it allows me to experience things I would never get the chance to otherwise. Last week I had to privilege of attending a Revive Retreat and having an amazing conversation with the founder Jordan Stinson who also founded Just Start Fitness, Dungannon. Recorded in the beautiful Murlough House, Jordan and I talk about getting into training, the challenges of working in the fitness industry, self development and much much more before Jordan asks me some questions about my experience of Revive Retreats. Enjoy.
