Building Body Mind and Soul

by Ryan

Using martial arts, fitness, career, health, evolutionary psychology and spiritual meditations to change yourself then properly change the world. We are that 1 in a million podcast.

Podcast episodes

  • Season 1

  • Welcome to our new podcast!

    Welcome to our new podcast!

    We will provide a brief overview of what we will be covering and how we will be covering it!

  • Psychological Adaptation vs Learned Behavior

    Psychological Adaptation vs Learned Behavior

    Was BF Skinner right about the "blank slate" -- listen and fight out. As always, it's a balance

  • How to deal with tantrums in your child

    How to deal with tantrums in your child

    Tantrums are beloved by parents around the world :)

  • Water sanitation practice

    Water sanitation practice

    Everyone should know how to clean their water, wherever you are in the world

  • Managing Anger properly

    Managing Anger properly

    Anger is not to be shunned as weakness but rather accepted, controlled and held in balance. Do not have in excess or deficiency