Too often we find ourselves in relationship's attached to trauma, Trauma bonds are built simply on that. In this week's episode your host discuss how we can overcome them and break the cycle, Because like most relationships they tend to run it's course. It becomes no longer healthy nor serve's a purpose once the other person has evolved. Have you ever caught yourself being in a trauma bond? maybe your still in one and trying to figure out how to break it.

Well don't feel guilty if you have to leave that trauma bond behind you deserve healthy relationships. If so then this message is just for you, and before you listen please expect to hear more gems and random rants from your host because this is not your typical podcast!! Things you can expect to hear includes the following:

• Lets Vent about it.
• Book club chat.
• Co ...