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by Rob Hlavaty

Join host Rob Hlavaty as he explores his curiosity with local humans to understand their emotional and creative life experiences.
Arts
Mental Health
Music
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Podcast episodes

  • Season 1

  • Episode 17 - Cold Stuff with Bryan Colston

    Explicit

    Episode 17 - Cold Stuff with Bryan Colston

    S01 E17
    44:51
    Explicit

    Rob is joined in the studio by hip hop artist Bryan Colston. Bryan is an Asheville hip hop veteran who has been in the scene for over 12 years. Rob and Bryan discuss Bryan's new album, "Impostor Syndrome", the nuances between working solo versus with a band, and how mental wellbeing impacts the songwriting process. You can check out Bryan's new album, "Impostor Syndrome" on Bandcamp at https://colston.bandcamp.com and soon on all streaming platforms.

  • Episode 16 - Frank Turner

    Explicit

    Episode 16 - Frank Turner

    S01 E16
    38:26
    Explicit

    Rob is joined in the (virtual) studio by singer-songwriter Frank Turner. Frank is currently on "The Never Ending Tour" with his band The Sleeping Souls. Rob and Frank discuss getting back on the road after the pandemic, the songwriting process, and the meaning behind some of Frank's music. You can check out Frank on all streaming platforms and at https://frank-turner.com.

  • Episode 15 - Therapy's In Session with Adina Arden Cooper

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    Episode 15 - Therapy's In Session with Adina Arden Cooper

    S01 E15
    01:45:11
    Explicit

    Rob is joined in the studio by Licensed Clinical Mental Health Counselor, Adina Arden Cooper. The two discuss shadow work, the benefits of therapy, how to choose a therapist, and the drawbacks of our current educational system. You can check out Adina and learn more at www.firebirdcreative.me

  • Episode 14 - A Very Sober 4/20 with Jon B.

    Explicit

    Episode 14 - A Very Sober 4/20 with Jon B.

    S01 E14
    01:46:40
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    After a hiatus of about a year, Rob returns to the studio and is joined by his friend Jon B. The two discuss their struggles with addiction, paths to sobriety, and how they've found fellowship through a 12-step program.

  • Episode 13 - COVID 19 Survival with Sean Donnelly

    Explicit

    Episode 13 - COVID 19 Survival with Sean Donnelly

    S01 E13
    25:45
    Explicit

    Rob is joined virtually by his friend Sean Donnelly, a native of the Brooklyn, NY area. Rob and Sean discuss surviving the quarantine, working from home, social media, and remaining positive during the pandemic.