Podcast episodes
Season 1
S01 E17 - Episode 17 - Cold Stuff with Bryan Colston
Rob is joined in the studio by hip hop artist Bryan Colston. Bryan is an Asheville hip hop veteran who has been in the scene for over 12 years. Rob and Bryan discuss Bryan's new album, "Impostor Syndrome", the nuances between work...
S01 E16 - Episode 16 - Frank Turner
Rob is joined in the (virtual) studio by singer-songwriter Frank Turner. Frank is currently on "The Never Ending Tour" with his band The Sleeping Souls. Rob and Frank discuss getting back on the road after the pandemic, the songwr...
S01 E15 - Episode 15 - Therapy's In Session with Adina Arden Cooper
Rob is joined in the studio by Licensed Clinical Mental Health Counselor, Adina Arden Cooper. The two discuss shadow work, the benefits of therapy, how to choose a therapist, and the drawbacks of our current educational system. Yo...
S01 E14 - Episode 14 - A Very Sober 4/20 with Jon B.
After a hiatus of about a year, Rob returns to the studio and is joined by his friend Jon B. The two discuss their struggles with addiction, paths to sobriety, and how they've found fellowship through a 12-step program.
S01 E13 - Episode 13 - COVID 19 Survival with Sean Donnelly
Rob is joined virtually by his friend Sean Donnelly, a native of the Brooklyn, NY area. Rob and Sean discuss surviving the quarantine, working from home, social media, and remaining positive during the pandemic.