Episode notes
With the new year coming up, do you have a weightloss goal for the new year? Has this been a goal for a long time without seeing the results?
Listen in as I help to change your approach so you can actually work to see these results this year!
And if you are interested in a better step-by-step process, my No More Weightloss Resolution is available to you until the end of 2021. Just message me for the link and you can sneak in before it's gone!
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Jessie Wallaker is the fierce off-brand coach and creator of the RCK SLD GYM Method, which includes, courses, journals, 1:1 coaching, and a membership with the same name. Now, you'll hear more from her as she hosts the Brain Dump Diaries Podcast.
She has over a decade of work and experience in the fitness industry, from helping friends and clients starting in high school, ...
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