

Ep 63: Keeping it Moving
The One Step Journey by Coleton Hrgich & Jeffrey Harper
S3 · E63
Feb 5, 2026
14:57
Episode notes
Episode 133: Work can be exhausting. Coleton and Jeffrey aren't here to sugarcoat it. In this episode, they open up about their weeks, the burnout that creeps in, and the small mindset shifts that keep them going when everything feels heavy. It's a chill, honest conversation that might be exactly what you need to hear today.
Keywords
health
gym
motivation
boys
friendship
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self talk
growth
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selfimprovement
challenges
mindset
anxiety
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podcaster
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sales
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2026