Episode notes

Join us for an unscripted, unedited conversations on anxiety, self-compassion, and the rollercoaster of Ohio State football. The boyz navigate life's challenges authentically, without filters, as we share stories and tips for being gentle with yourself. You can catch it all here on this weeks episode now!

Keywords

health

boys

mental health

relationships

viral

fyp

growth

selfimprovement

challenges

anxiety