Bottom Rock Episode 7 - Our Post COVID Body
Bottom Rock 1. 2 by Matthew Bennett
S1 · E7
Dec 3, 2022
38:54
Episode notes
New strange pain? difficult in returning to exercise? Feel awkward in your movement and weaponized in the mind? Our post COVID body is really a new experience. This episodes shares insight into the pain and helpful ways to rebuild your body!!
Keywords
strength
workout