Bottom Rock - Episode 28 - Flicking A.N.T.s and Acquiring P.E.T.s with Tate!!
Bottom Rock 1. 2 by Matthew Bennett
S1 · E28
Jul 30, 2023
01:17:52
Episode notes
Exploring the positive changes and challenges of the 20s - 40s with Adam Tate! Our conversation explores the connections with addictions, physical pain and great choices to bring more positive to life from the bottom rock. Mantra "Do Better"
Keywords
support
faith
exercise
wisdom
benefit
motivation
journey
goals
consistency