To our beautiful listeners, we are very excited for you to listen to our conversations. We hope you would enjoy your time with us. If you have any comments about self-care, please share your stories and experiences with us by email to Boomchickathought@gmail.com.(Please include your consent for us to share your words in our show or not.) Also, If you have suggestions for our show to be better, please email us as well. Thank you so much, and we hope you have a great day! Disclaimer: Our words come from our personal experiences, and they do not represent any country, culture, and community. We are also not the computer so we won't be perfect about details so please correct us if you hear any incorrect information by emailing us.