From Grief to Growth: Shedding Old Identities & Becoming the Best Version of You (feat. Trey Toler, author of Good Damage)
Bold Moves: How Did You Know | Midlife Career Change, Life T... by Kristen Rocco: Midlife Career and Life Design Coach & Mentor
Episode notes
If you're feeling stuck in an identity that no longer fits and ready to grow into the best version of you, today's guest is living proof of what happens when you finally stop performing and start authoring your story from a place of authenticity and conscious choice.
Host Kristen Rocco interviews Trey Toler—Atlanta-based author, keynote speaker, and stand-up comedian—to unpack his powerful memoir, Good Damage. For years, Trey hid behind a polished mask and the role of the hilarious class clown to shield himself from the pain of his mother’s chronic illness and the secret of his sexuality. After her sudden death sent him spiraling into self-destructive patterns, Trey realized that while you can't control what happens to you, you are solely responsible for choosing who you become next. Through a profound shift in perspective, ...