51. The Insecure Overachiever: Why Food Feels So Hard for This Personality Type
Explicit
Body Like You by Aimee Richardson
S1 · E51
Sep 22, 2026
22:15
Episode notes
Join my FREE LIVE Masterclass: The Problem Is Not Your Plate
for people with Type A personalities who excel at everything but food. If you're disciplined in every part of your life but your weight, you don't need more food facts, You need to work with your brain to do what you know you should be doing already.
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Keywords
Body, Nutrition, Food, Habits
food noise
body image
metabolism
fat loss
weight loss