Blue Hour with Stas Liutin

Blue Hour with Stas Liutin

by Stas Liutin

Self-Improvement Spirituality

Season 2

Stop operating out of survival. How to shift into creation INSTANTLY

Skool community: http://skool.com/blue-hour-5357 (It's FREE, just answer a couple of questions and get accepted to join). For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/) #metaphysics #spirituality #natureofreality

Nothing is random in life (my out of body experience)

Skool community: http://skool.com/blue-hour-5357 (It's FREE, just answer a couple of questions and get accepted to join). For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/) #gatewayprocess #spirituality #natureofreality

What My Out-Of-Body Experience taught me.

Skool community: http://skool.com/blue-hour-5357 (It's FREE, just answer a couple of questions and get accepted to join). For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/) #gatewayprocess #spirituality #natureofreality

Season 1

The beauty in everyday moments [HOLIDAY RERUN]

New episodes on 14.01 It takes courage to stop, without having any justification or expectation in mind. However, I am starting to think that it is in these moments of stillness, we get the most out of life, and paradoxically, when there’s so little room for boredom in our lives, it starts to feel like the most precious state there could ever be. Countless possibilities, and yet no action despite everything. For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/)

Overcoming adversity [HOLIDAY RERUN]

Many of us underestimate the impact of our surroundings on our emotions and perceptions of the world. One misstep, and you end up attached to the wrong person, with your memory of what it meant to live a stable, calm life rapidly fading away. There are toxic people everywhere – they might be a person sitting beside you on a park bench, a colleague who always finds a way to belittle your ideas in meetings, a friend who only calls when they need something from you, a family member who turns every conversation into a guilt trip. You might not even realize where the agitation, anxiety, disappointment, disbelief, and many other negative emotions arise from up until the very end, when it feels like it is too late. In the end, what matters most is not fixing every person you come across, but preserving your own sense of stability so that no one else’s negativity can quietly dismantle it. For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/)

The art of appreciation [HOLIDAY RERUN]

We blame ourselves, others, or the circumstances around us. And negativity becomes the default, because it’s hard to see through the veil of pain. But what if there was a meaning to all this? Have you ever thought what would become of you without all these unpleasant, yet very deep human emotions of sadness, longing, anxiety and so on. Would art, love, or passion burn as deeply without being touched by pain? Some of the greatest drives to create, to change, come from our darkest moments. I really believe the key to a fulfilled life lies in noticing the small things—the everyday blessings we usually overlook. Too often, we only realize how precious something was once it’s already gone. So the choice is ours: what do we focus on? We can keep reviving the painful emotions, or we can turn our attention toward those small moments of appreciation. And the more we notice them, the more we realize that none of it—none of the struggle—was ever in vain. For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/)

The joy of coming back home [WINTER RERUN]

Back when I was in my teenage years, travelling would bring me immense excitement, and upon the last day of the trip, deep sadness and frustration. Before living in London, I never really felt like my place of residence was somewhere special, somewhere I could feel the freedom of belonging. But at this present moment, everything is different. I’ve been away for most of this summer, having seen so much of the world, which I will never forget. And for the first time ever, I felt so happy when I discovered that I was in fact, homesick. I really couldn’t wait to go back to the city, which over the years became my home. For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/)

Letting go of everything

I am on holiday in Switzerland For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/)

What do you gain when everything is lost?

It’s strange how quickly life can shift—how in a single moment, something you’ve built over months can disappear in a matter of days, as if the universe had been quietly preparing its exit long before you even realized it was happening. This summer, I gained more than I expected—connections, opportunities, a vision of stability—and just as quickly, I lost all of it. And what surprised me most wasn’t the loss itself, but the realization that there was nothing beneath it to hold onto. When everything falls apart and I am left with nothing, strangely enough I am faced with the reaction I didn’t expect. It feels powerful in some sort of way. For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/)

The age of 'recycling'

Lately I’ve been stuck in a cycle of repetition and familiarity. Everything I hear, everything I see, carries the echo of something I’ve already lived through. Conversations blend into one another; places lose their uniqueness. I can predict the jokes before they’re told, the topics that will follow, the conclusions people will reach, as if the world became a looped script that refuses to rewrite itself. For cooperation: Website: https://lutinstas320.myportfolio.com Gmail: lutinstas320@gmail.com Inst (podcast): @bluehourpod Inst(personal): @stas_liutin (https://www.instagram.com/stas_liutin/)

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