Red, Yellow, Green - Part II
Red, Yellow, Green - Part II
Black Cats Run by Tristan Black-Ingersoll
S1 · E31
Jun 20, 2023
01:10:28
Episode notes
Build it back up. There's a place for Intervals in our training. We just have to change their identity. Maybe we need to change the way we identify as athletes a little bit to make space for something new. Eventually the light will turn green.
Keywords
sport