Workshop Althea Finch: Bio-Hacking The secret to optimum health

Biohacking: Life Hacks by Joe Bains

Episode notes

I had the pleasure of being a guest on Althea's session on Zoom.

Where I ran a health workshop on Anti-ageing, or at least the basics/foundation level part.

biohackinglife hackseffortlessbiohackingpain free methodanti ageing