How to Build the Body You Want on Any Diet as a Vegetarian or Keto/Carnivore With Wade Lightheart Founder of BIOptimizers, Bodybuilding Champion who Emphasizes the Importance of DNA & Metabolic Flexibility

Show Notes

• Celebrating BIOptimizers' Milestone: Marking the 20th anniversary of BIOptimizers, a leader in health optimization and supplementation, with co-founder Wade Lightheart sharing insights from his journey.
• The Vegetarian Bodybuilder: Wade discusses his unconventional approach to bodybuilding on a vegetarian and raw diet, challenging traditional industry norms and showcasing the potential of plant-based nutrition in competitive sports.
• Keto vs. Plant-Based Diets: Exploration of dietary contrasts between Wade and his co-founder Matt Gallant, highlighting the effectiveness of both keto/carnivore and vegetarian diets when aligned with individual genetic profiles and lifestyles.
• Fiber and Protein Mastery: Wade, the self-procl ...