Optimizing Your Brain: Memory, Energy, Focus with Justin Sher of Natural Stacks

BiohackerBlondie Podcast by Jenny Jones

Episode notes

Show Notes

  • Inhibiting PDE4 can enhance long-term memory and cognitive function.
  • Neurotransmitters like dopamine, serotonin, and acetylcholine play a crucial role in brain health.
  • Personalized brain health products can optimize cognitive function based on individual neurochemistry profiles.
  • Fasting and exosome therapy can promote longevity and regeneration.
  • Detoxification is important for brain health and emotional stability. Heavy metal toxicity can lead to inflammation and various health issues.
  • Detoxing from heavy metals can help improve health and alleviate symptoms.
  • Maintaining a healthy immune system is crucial for overall well-being.
  • Personalized treatments and individual sensitivities should be considered in healthcare.
  • Research studies are importan ... 
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Keywords
brainmemoryfocusoptimize