The Bill Hartman Podcast for The 16% Season 5 Number 6
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
This week’s topics:
Yielding/Overcoming actions - effect of duration
The Reverse Hyper as a Back Pain Solution
Powerlifting squat - Yielding and Overcoming
Coffee ’n’ Coaches Conference Call - ISA and KPI’s
The Foot during Hinge Exercises
Keywords
Bill Hartman PTbox squatWide infrasternal angleNarrow infrasternal angleKPIyieldingovercomingneuro coffee