Bill Hartman Podcast for The 16%
The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% Season 5 Number 1

Bill Hartman Podcast for The 16% by Bill Hartman
S5 · E1
Oct 25, 2020
44:36

Episode notes

This week’s topics:

  1. Velocity is demonstrated in ER

  2. How to bias a split squat into ER

  3. Mechanics of pelvic floor/incontinence

  4. Coffee ’n’ Coaches Conference Call

  5. Your joints are not levers/bones don’t touch

Keywords

Bill Hartman PT
pelvic floor
pelvic diaphragm
pelvic orienation
Thorax mechanics in throwing
split squat
hip external rotation
joint levers
levers
pitching velocity