The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% Season 4 Number 9

Bill Hartman Podcast for The 16% by Bill Hartman
S4 · E9
Oct 11, 2020
37:55

Episode notes

This week’s topics:

  1. Breaking down half kneeling

  2. How to get out of a compressive strategy

  3. How compression influences movement

  4. What are the limitations of My Model

  5. How to use inversion

Keywords

Bill Hartman PT
pelvic compression
Inversion exercises
movement
bill hartman model