The Bill Hartman Podcast for The 16% Season 4 Number 6
Bill Hartman Podcast for The 16% by Bill Hartman
S4 · E6
Sep 20, 2020
41:06
Episode notes
This week’s topics:
Narrow ISA with Anterior Orientation - Hamstrings?
Propulsion - walking vs. running
Squat vs. Hinge - posterior lower thorax
Coffee ’n’ Coaches Conference Call - Poor motor coordination
Does neck strengthening affect nasal breathing?
Keywords
Bill Hartman PT
propulsion
Narrow infrasternal angle
Indianapolis physical therapy
squat vs. hinge
neck training
front squat
back squat