The Bill Hartman Podcast for The 16% Season 4 Number 2
Bill Hartman Podcast for The 16% by Bill Hartman
S4 · E2
Aug 23, 2020
33:38
Episode notes
This week was Squat Week!
Topics:
Left shift in your squat?
What to do about a right shift in your squat
What does a knees out squat tell you?
Coffee ’n’ Coaches - diastasis recti
Front Squat shoulder mobility for the rack position
Keywords
Bill Hartman PT
Indianapolis physical therapy
front squat
left shift squat
right shift squat
shoulder mobility squat
diastasis recti