The Bill Hartman Podcast for The 16% Season 3 Number 8
Bill Hartman Podcast for The 16% by Bill Hartman
S3 · E8
Jul 26, 2020
46:52
Episode notes
The Bill Hartman Podcast for the 16%
Season 3 Number 8
This week’s topics:
Foot types and squat vs. deadlift performance
Wide ISA training strategies
Foot types vs. ISA archetype/Narrow ISA intervention sequence
Coffee ’n’ Coaches Conference Call
Programming to improve squat and deadlift
Keywords
Wide infrasternal angle
Narrow infrasternal angle
pronation
supination
deadlift vs. squat