Bill Hartman Podcast for The 16%
The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% - Season 14 - Number 1

Bill Hartman Podcast for The 16% by Bill Hartman
S14 · E1
Aug 14, 2022
37:24

Episode notes

This week’s topics:

  1. Muscle activity and connective tissues

  2. Movement toward expansion

  3. Young coaches and uncertainty

  4. Knee pain in the split squat

  5. Reducing concentric muscle activity

Keywords

Bill Hartman PT
knee pain
split squat
connective tissues
expansion
concentric