The Bill Hartman Podcast for The 16% - Season 11 - Number 1

Bill Hartman Podcast for The 16% by Bill Hartman

S11 E01
01:02:46
Episode notes

This week’s topics:

  1. What limits performance?

  2. Tuning Connective Tissues

  3. Gait, Pelvis Orientation, Yielding/Overcoming Actions

  4. How Synovial Joints Work

  5. Wide ISA Movement Considerations

Keywords
Bill Hartman PTWide infrasternal anglepelvic tiltconnective tissuesgaitsynovial joints