Bill Hartman Podcast for The 16%
The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% - Season 10 - Number 10

Bill Hartman Podcast for The 16% by Bill Hartman
S10 · E10
Jan 2, 2022
52:45

Episode notes

This week’s topics:

  1. Adaptive Potential

  2. Understanding Inguinal Pain

  3. Split Stance Compensations

  4. How Foot and Hip Influence the Knee

  5. How to Select the Right Exercises

Keywords

Bill Hartman PT
sports hernia
knee pain
split squat
adaptation
hernia
program