The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% - Season 9 - Number 10

Bill Hartman Podcast for The 16% by Bill Hartman
S9 · E10
Oct 17, 2021
40:55

Episode notes

This week’s topics:

  1. Pulls from the Floor

  2. Spine Flexion Compensation

  3. Narrow ISA End Game Strategy

  4. SLR vs Hip Flexion

  5. Early, Middle, Late Propulsive Exercises

Keywords

Bill Hartman PT
hip flexion test
early propulsion
late propulsion
straight leg raise
middle propulsion
deadlift