Bill Hartman Podcast for The 16% Season 2 number 1
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
Update on terminology meaning and use
Why does stretching succeed and why does it fail?
Can you turn a narrow infrasternal angle into a wide infrasternal angle?
How do I use meditation?
Keywords
breathing exercisesinfrasternal anglepelvic orienationstatic stretchingmeditationyieldingovercoming