Bill Hartman Podcast for The 16% Season 2 number 1
Bill Hartman Podcast for The 16% by Bill Hartman
S2 · E1
Mar 6, 2020
20:57
Episode notes
Update on terminology meaning and use
Why does stretching succeed and why does it fail?
Can you turn a narrow infrasternal angle into a wide infrasternal angle?
How do I use meditation?
Keywords
breathing exercises
infrasternal angle
pelvic orienation
static stretching
meditation
yielding
overcoming