The Bill Hartman Podcast for The 16% Season 8 Number 3

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Martial arts and force production

  2. Leg length discrepancy

  3. Force, Compression, and Connective tissues

  4. Coffee ’n’ Coaches: Follow the principles

  5. Benefits of adding constraints/programming

Keywords
Bill Hartman PTneuro coffeeconstraintsconnective tissuesleg length discrepancytraining programprinciples