The Bill Hartman Podcast for The 16% Season 8 Number 2
Bill Hartman Podcast for The 16% by Bill Hartman
Episode notes
This week’s topics:
Cause of extreme hip IR
Baseball Pitcher KPI’s and force
Bench Press arch
Sneaky Shoulder Tests
Propulsive Phases of the Squat
Keywords
Bill Hartman PThip internal rotationshoulder flexion testbaseball pitching mechanicsKPIsquatbench press arch