The Bill Hartman Podcast for The 16% Season 6 Number 10
Bill Hartman Podcast for The 16% by Bill Hartman
S6 · E10
Mar 14, 2021
01:11:43
Episode notes
This week’s topics:
Squat/Split Squat Propulsive Strategies
Extension for Performance
Diaphragm, Rib Cage, and Pelvis Mechanics
Coffee ’n’ Coaches Conference Call
Narrow ISA with Knees Turned Inward
Keywords
Bill Hartman PT
infrasternal angle
neuro coffee
diapgragmatic breathing
squat
split squat
lordosis
extension