Bill Hartman Podcast for The 16%
The Bill Hartman Podcast for The ...

The Bill Hartman Podcast for The 16% Season 6 Number 7

Bill Hartman Podcast for The 16% by Bill Hartman
S6 · E7
Feb 14, 2021
43:26

Episode notes

This week’s topics:

  1. Exhalation strategy for strength and speed

  2. Chin-up and Pull-up Concepts

  3. Elbow Pain with Chin-ups

  4. Coffee ’n’ Coaches Conference Call

  5. Knee Pain with Back Lunges and Split Squats

Keywords

Bill Hartman PT
Indianapolis physical therapy
elbow pain
knee pain
split squat
personal trainer
strength coach
physical therapist
chin ups
lunges