The Bill Hartman Podcast for The 16% Season 6 Number 3

Bill Hartman Podcast for The 16% by Bill Hartman

S06 E03
49:01
Episode notes

This week’s topics:

  1. Shin Split Solution

  2. Knee pain with Split Squats

  3. Bench Press and shoulder blades movement

  4. Coffee ’n’ Coaches Conference Call

  5. Extreme Hip External Rotation Range of Motion Explained

Keywords
Bill Hartman PTIndianapolis physical therapyneuro coffeeshoulder painhip mobilitybench presship external rotationshin splint exercises