Bigger Than Love
Turns Out, Slowing Down Is a Skill
by Kaleena Noel
What if slowing down wasn’t lazy, but a strategy? In this episode, we explore how to step off the hamster wheel without losing momentum (spoiler: you might actually gain some). We talk about: Rest as a radical act Why “doing nothing” is sometimes the most productive thing The myth that more hours = more results And yes… why our nervous systems don’t run on spreadsheets (sorry, Spreadsheet Girl) You’re not a machine. You’re a human being with limits, rhythms, and—if you’re lucky—a few dance breaks.
It all started with one Downward Dog, Gabe in basketball shorts, and a bold claim about being vegetarian (followed by chicken). We share the real, ridiculous story of how we met, fell in love, and ask the important question: can Kaleena swim? For more, follow us @bigger.than.love