Never in my life did I ever think I, Uʻilani , a girl who was a staunch Mormon girl, who lived to be GOOD, and being Liked meant more than anything else, would be speaking and teaching and leading in the ways I do now.

Todayʻs episode I invite you listen when you have time to do your own grounding work. To have a space to breathe, and hold yourself if what I share brings constriction in your body. Take breaks if needed as well. Maybe I talk about ME but really this is a WE conversation.

So much of what we have deemed as "normal" not having confidence, not loving ourselves, not being able to speak for our needs, our desires, sexual or not not being able to fully surrender isnt actually normal... and as we are in this season of remembering and reclaiming parts of our stories and identities, the part that so often gets left out of the ...