Mindfulness: Support System Strength
Beyond the Bump Audio Extras by Jessica and Tessa
S1 · E5
Dec 6, 2022
01:57
Episode notes
This is the audio to the mindfulness exercise in the book "Beyond the Bump: Mental Health in Pregnancy and Postpartum."
Keywords
postpartum
mental health
pregnancy
new mom
parenting
postpartum depression
therapy
mindfulness