
Season 1

THE RECAP - Take Action: Speaker Kit Essentials
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s episode, I took you through the steps of how to create an awesome speaker kit. Speaking is a brilliant way to establish yourself as a voice to be trusted within your industry. And, if you’re speaking in front of the right audience, it can also generate leads for your business, so it’s definitely something that you should be thinking about doing to raise your profile. I covered what you need to include, how you can promote it in different ways, and touched on some key points to think about when thinking of starting your speaker journey. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 038: Speaker Kit Essentials References: 017: Elevate your Speaking Game with Dani Wallace 011: Speaking as a Strategy with Camilla Collins 005: TEDx: From Idea to Spotlight with Michaela Reaney
THE RECAP - Take Action: Becoming a Viral Sensation
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Jo Hutton. Jo runs Happy Yoga Newcastle, an online yoga membership and studio, and Newcastle Yoga School where she trains people to become yoga teachers themselves. But we weren’t talking about yoga on the show, we were talking about how Jo became a viral sensation. After posting a video showing how to do a ‘magic neck stretch’ on social media, her online following grew exponentially. She told me how this happened, what she felt like when it did, and how she maintains her Instagram now. We also covered Jo’s thoughts about monetising her content, and some top tips on what to post for Instagram’s algorithms liking. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 037: Becoming a Viral Sensation with Jo Hutton
THE RECAP - Take Action: Pitching to the Press
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Liz Perkins. Liz is an award-winning journalist and has experience working across the national press. She is currently the night news editor at the Daily Express. We covered Liz’s varied career, heard about the exciting opportunities she’s had to work on, and she shared her advice on how you can pitch effectively to journalists. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 036: Pitching to Press with Liz Perkins
THE RECAP - Take Action: Boardroom Secrets
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Mark Moseley, the founder of the pest control business PestGone Environmental. He was also a candidate on last year’s The Apprentice. We discussed the process of going on the show, the benefits it has brought, as well as some of the negatives. We also spoke about Mark’s business, and some of the things he’s done to raise his profile in his industry. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 035: Boardroom Secrets with Mark Moseley
THE RECAP - Take Action: The Grammy’s of Entrepreneurship
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Francesca James. founder of the Great British Entrepreneur Awards and Community & Ideas Fest which has been described as the ‘Glastonbury for Entrepreneurship’. We discussed Francesca’s top tips and tricks on entering the GBEAs, the powerful stories behind the GBEA community, and the authentic ways in which the awards are judged, proving that they really are the ‘Grammys of Entrepreneurship’ as labelled by Steven Bartlett. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 034: The Grammy’s of Entrepreneurship with Francesca James
THE RECAP - Take Action: How Books Boost Business
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Marianne Page. Marianne runs a global small business focused on helping other successful small business owners, in any industry, to build an operation that runs like clockwork without them needing to be there. In our conversation, Marianne and I chatted about her love for writing, how she has published her books and how they can help boost business success. Marianne is now the author of 3 books, so she provided a lot of useful tips and tricks about how to sharpen your focus on writing. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 033: How Books Boost Business with Marianne Page
THE RECAP - Take Action: Strategies for SEO Success
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Andrew Armitage, the founder of multi-award-winning digital agency A Digital. Andrew explained how to navigate great SEO and how it enables you and your brand to be more visible online. He delved into the finer details of how to ensure your online content will reach your intended audience. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 032: Strategies for SEO Success
THE RECAP - Take Action: Inside the Dragon’s Den
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Matt Jones, founder and CEO of Rebel Lion Advertising. In 2018, Matt founded MESOA skincare, offering premium products that help men look, smell and feel great. In April 2022, Matt appeared on the season finale of Dragon’s Den to pitch for investment. In our conversation, Matt shared his insights from his experience on Dragon’s Den and spokeabout the most important things to know when pitching for investment. Matt has since sold MESOA and gone on to found Rebel Lion Advertising so it was fun to look back on how this experience has shaped his future plans. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 031: Inside the Dragon’s Den with Matt Jones 
THE RECAP - Take Action: Personal Branding Decoded
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I chatted to the Founder of Great Influence; Ash Jones. We spoke about our perceptions of the term personal branding, how it differentiates but also interlinks to your company branding, and where the future of ‘personal branding’ is going. We also covered some of the most notable personal branding moves, what is important when thinking about your personal brand, as well as touching on the way algorithms can affect the content we share. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 030: Personal Branded Decoded with Ash Jones 
THE RECAP - Take Action: Winning Awards
Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. In this week’s episode I was joined by Emma Chandler from HR and leadership consultancyChoose to Grow. Emma and I chatted about when in your career to enter awards, as well as the awards Emma has won, and how she’s used those wins to elevate her profile. These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to know if you find these helpful and hear about which action points you’ve decided to embrace. Connect with me: LinkedIn: https://www.linkedin.com/in/sophie-milliken/ Instagram: https://www.instagram.com/moja_sophie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== X: https://twitter.com/Moja_Sophie Monday’s Episode: 029: Winning Awards with Emma Chandler References: Take the awards quiz: https://award-winning.scoreapp.com Moja awards YouTube: https://youtu.be/MavB1dVyQA8?feature=shared To explore our awards support service: hello@thisismoja.com