EP 6: Embodied Alignment Integrating the Mind, Body, and Soul with Lahari

Explicit

In this episode of between soul & sky, I’m joined by the radiant Lahari, the guiding light behind The Spiced Soul.

Together, we explore the power of embodied alignment—what it truly means to integrate the mind, body, and soul on the path of self-realization.

Lahari shares her wisdom on healing through the nervous system, cultivating embodied safety, and how Vedic astrology and subconscious work can reconnect us with our deepest truth. We also speak about the importance of slowing down, honoring the feminine, and returning to the body as a sacred portal for soul remembrance.

Whether you're deep on your healing journey or just beginning to sense the call inward, this conversation is an invitation to soften, ground, and reconnect.

🎧 Tune in for:

1) Tools for nervous system regulation and spiritual integration