Welcome to the third episode of Spare Notes: Mental Health in Music. This is a new segment of the podcast where Jonah Evans is joined by co-host Thrin Vianale (Winded). They talk to artists about mental health, well, in music. This can include mental health while touring, mental health in general, and or mental health related to music in any way.

In this episode, Thrin and Jonah interviewed Rae Haas, who plays in MX Lonely. In this episode, some topics they cover are addiction to alcohol and substances, nerodivergence, mosh pits, finding a balance with touring and substance use, and more.

MX Lonely:  ...