Ep. 46 - Gather Around the Table

Better Living for Texans by Better Living for Texans

Episode notes

Summertime is near which often brings a sigh of relief as schedules become less hectic. Take advantage of this extra time with family mealtime! Researchers have discovered when families eat together, adults and children eat more fruits and vegetables, have a balanced diet, and eat less fast food. With us on the podcast is Tracie who is here to share more about family mealtime!