Ep. 3 - Why is hydration so impor...
Ep. 3 - Why is hydration so important?

Better Living for Texans by Better Living for Texans

Episode notes

We give a brief history of drinking water. Guest Tami Putnam, East Regional Project Specialist talks about why hydration is so important, and offers some tips and tricks to stay hydrated as we are looking at another hot, Texas summer.

Further reading: The Quest for Pure Water: The History of Water Purification from the Earliest Records to Twentieth Century by MN Baker and Michael Taras

Keywords
healthy lifestyle