It's National Nutrition Month! The Academy of Nutrition and Dietetics has provided key nutrition messages for each week in March. Through-out March the Better Living for Texans podcast will be highlighting these key messages of the week!

The first key message to kick off National Nutrition Month is Eat a variety of nutritious foods each day. Extension Program Specialist, Danielle Krueger, joins us to share more on this topic.

https://www.eatright.org/food/resources/national-nutrition-month