Join Lara as she guides you through a gentle intro to the breath—exploring how it connects to your body and nervous system, and how simple breathwork can foster a deeper sense of comfort and belonging within yourself.

Lara Slattery is a holistic practitioner focused on breath, body, burnout and beyond. She combines a diverse range of modalities and qualifications to create a seamless and intuitive client experience that addresses each person's unique needs.

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