The Betrayal Recovery Transformation Podcast

by Kris Rocha & Jenn Howie

Welcome to " The Betrayal Recovery Transformation Podcast," where hosts Kris Rocha and Jenn Howie explore the complexities of betrayal and offer guidance on how to recover and transform from its aftermath.

Through candid conversations and interviews with experts in the field, Kris and Jenn delve into topics such as healing from betrayal trauma, rebuilding trust, and helping individuals uncover their unique identities.  ... 

 ...  Read more

Podcast episodes

  • Story Spotlight: Author and Speaker, Tess Scott

    Story Spotlight: Author and Speaker, Tess Scott

    Join hosts Kris Rocha and Jenn Howie in this special Story Spotlight episode of The Betrayal Recovery Transformation Podcast. Today, they are honored to feature author and speaker Tess Scott, who shares her inspiring journey of overcoming shame and replacing it with forgiveness and stepping into God's purpose for her life. About Tess Scott: Tess Scott is a hilarious Christian speaker, a "black sheep turned Jesus girl", and the award-winning author of "Listen, Sister! Finding Hope in the Freakshow of Life." As a Canadian mother of 8, Tess is on a mission to help women with messy stories shed their shame and find hope. Key Highlights: From Black Sheep to Jesus Girl:Tess shares her transformation journey, from feeling like the black sheep to finding solace and redemption in her faith. Finding Hope in the Freakshow of Life:As an award-winning author, Tess delves into her book "Listen, Sister!" and shares how she found hope amid life's chaos. Overcoming Shame:Tess opens up about her struggles with shame and how she learned to shed it, embracing God's plan and purpose for her life. Encouragement for Others:With her infectious humor and inspiring story, Tess encourages others to confront their shame, embrace their messy stories, and find hope and healing. Tess is passionate about helping others eliminate toxic shame and finding transformative freedom in Christ. She'd love to hear from you! Connect with Tess here: Home - Listen, sister... (tessscott.com) Facebook: https://www.facebook.com/listensistertessscott Insta: Listen Sister Encouragement (@listensister_encouragement) • Instagram photos and videos *** If you found this episode valuable, don't forget to subscribe, rate, and share The Betrayal Recovery Transformation Podcast to help others find the help and healing they need. *** Coaching with Jenn & Kris: www.watermarkcoach.com www.healingwiththehowies.com This podcast is produced with the support of: www.purelifealliance.com

  • Secondary Trauma with Kris Rocha & Jenn Howie

    Secondary Trauma with Kris Rocha & Jenn Howie

    Grab a coffee or your favorite cup of tea and curl up with hosts Kris Rocha and Jenn Howie in this enlightening episode inspired by Dr. Jill Manning's thought-provoking Instagram post on Secondary Trauma. This conversation is a balance between depth and lightness as they explore Dr. Manning's list of secondary trauma examples. Key Highlights: Insightful Exploration: In this segment, Kris and Jenn delve into the nuances of secondary trauma, offering a deeper understanding of its manifestations and impacts on us. Light-hearted Conversations: Experience an engaging dialogue that blends profound insights with moments of humor. Kris and Jenn create a safe space for listeners to explore this topic openly. Brainstorming Solutions: Discover practical coping mechanisms and effective strategies to address secondary trauma as Kris and Jenn lead discussions in this segment. Helpful Takeaways: Kris and Jenn distill their experiences and knowledge to offer practical guidance for navigating secondary trauma. You've got a seat at the table for an episode that goes beyond the surface, providing information along with a sense of camaraderie and understanding. We're so glad you're here! *** If you found this episode valuable, don't forget to subscribe, rate, and share The Betrayal Recovery Transformation Podcast to help others find the help and healing they need. *** Coaching with Jenn & Kris: www.watermarkcoach.com www.healingwiththehowies.com This podcast is produced with the support of: www.purelifealliance.com

  • Generational Iniquity & Breaking Strongholds with Dr. Laura Sanger

    Generational Iniquity & Breaking Strongholds with Dr. Laura Sanger

    In this POWERFUL episode of The Betrayal Recovery Transformation Podcast, we are honored to host Dr. Laura Sanger, a dedicated scholar, prophetic intercessor, and spiritual warrior. Dr. Sanger brings a wealth of knowledge, blending her expertise in theology and clinical psychology, to delve into the profound topic of generational iniquity. Key Topics Explored: 1) Generational Iniquity: Dr. Sanger unpacks the concept of generational iniquity, offering profound insights into how the patterns of the past can influence and enslave our present and future, affecting generations to come if left unaddressed. 2) Spiritual Mapping and Breaking Strongholds: Listeners gain valuable teachings on spiritual mapping and the process of breaking strongholds, understanding the spiritual warfare involved in overcoming generational iniquity. 3) Bible History and References: Dr. Sanger enriches the episode with an impressive array of Bible history, facts, references, and teachings, providing a deep dive into the scriptural foundations of her profound insights. 4) Coping with Significant Loss: Addressing the impact of significant loss on one's perspective, Dr. Sanger offers empathetic reflections on how such experiences can skew our identity, hope, and worldview. 5) The Healing Power of Gratitude: The episode concludes with a transformative discussion on the healing power of gratitude. Dr. Sanger emphasizes the importance of thankfulness as a life preserver, referencing the wisdom of Ann Voskamp: "Gratitude isn't merely the way we feel some of the time. Gratitude is the way we frame all of our lives." Join us as Dr. Laura Sanger guides us through the intricacies of spiritual warfare, the significance of breaking strongholds, and the transformative power of gratitude in renewing our minds. About Dr. Laura Sanger: Holding an M.A. in Theology and a Ph.D. in Clinical Psychology from Fuller Theological Seminary, she has spent years researching and writing extensively, notably with the authorship of her book The Roots of the Federal Reserve. Dr. Sanger is not just a scholar but a passionate advocate for spiritual freedom, having experienced the liberating power of Jesus firsthand. To Connect with Dr. Laura: www.nolongerenslaved.com Instagram: @laurasanger444hz YouTube Channel: @nolongerenslaved Coaching with Jenn & Kris: www.watermarkcoach.com www.healingwiththehowies.com This podcast is produced with the support of: www.purelifealliance.com

  • How Grief Helps Us Heal with Hannah Wachter

    How Grief Helps Us Heal with Hannah Wachter

    On this episode of The BRT Podcast we're joined by the remarkable Hannah Wachter—a coach, encourager, and "a warm cup of tea for your grieving heart" with over fourteen years of experience as a grief expert. Hannah has a unique, personal journey that has equipped her with a compassionate lens to guide others and walk beside them in their pain, and help them heal. Key Takeaways: 1. Transforming Pain into Purpose: Becoming a grief coach after losing her mother unexpectedly is a testament to Hannah's gift of transforming pain into purpose. With kindness and clarity, she encourages others to embrace their value and worth. On the podcast, she shares her expertise on navigating grief and the therapeutic benefits for our minds, bodies, souls, and spirits. 2. Understanding Grief: Hannah provides deep insights into what grief truly is, breaking down the stages of grief and unraveling the complexities that come with it. She emphasizes that grief is not a sign of a broken head but a broken heart—a perspective that reshapes how we approach and support those in deep grief. 3. Supporting Others in Grief: Learn valuable tips on how to support someone in the throes of grief. Hannah's wisdom extends to practical advice on being present, offering comfort, and understanding that the only cure for grief is, indeed, grieving. 4. The 15 Minute Method: Hannah introduces the therapeutic approach of The 15-minute method—an insightful way to process grief and navigate its waves. Discover how this method can be a gentle yet effective tool in your healing journey. About Our Guest - Hannah Wachter: Certified in The Grief Recovery Method, Hannah holds a Masters in Christian Leadership and a BA in Religious Studies. Currently serving as the Minister of Music at Pleasant Valley Church in Happy Valley, Oregon, she brings a unique blend of spirituality and practicality to her coaching. A gifted writer, speaker, and singer, Hannah is determined to use her voice to help others know and believe in their own value and worth. To find out more about working with Hannah, visit her website: https://hannahwachter.squarespace.com/ If you found this episode valuable, don't forget to subscribe, rate, and share The Betrayal Recovery Transformation Podcast to help others find the help and healing they need. Coaching with Jenn & Kris: www.watermarkcoach.com www.healingwiththehowies.com This podcast is produced with the support of: www.purelifealliance.com

  • Reclaiming Your Life After Betrayal with Tammy Gustafson

    Reclaiming Your Life After Betrayal with Tammy Gustafson

    Welcome back to another empowering episode of The Betrayal Recovery Transformation Podcast! In this edition, we're honored to host Tammy Gustafson, a renowned betrayal trauma coach, writer, and speaker. With over 13 years of experience as a licensed professional counselor specializing in PTSD and trauma, Tammy is a fount of wisdom and healing. In this episode, she takes us on a journey of reclaiming our lives after betrayal. Key Takeaways: 1. Rebuild with Tammy's 4-Phase Process: Tammy Gustafson unveils her transformative 4-phase process for healing after betrayal. In this episode, she delves specifically into the Rebuild phase—the crucial stage where individuals find the strength to reconstruct their lives. To explore which phase you're in, take the free quiz Tammy has crafted at [www.betrayalhealing.com/quiz]. 2. Tools for Transformation: Delve into a rich conversation filled with practical tools and applicable wisdom. Tammy shares insights on healing from betrayal, understanding and managing the effects of trauma, and the art of setting healthy boundaries. These tools are invaluable for anyone navigating the tumultuous aftermath of betrayal. 3. Betrayal Healing Conference: Learn about Tammy's impactful initiative—the Betrayal Healing Conference. Discover how this platform brings together individuals seeking healing and provides a supportive community for shared stories, insights, and collective empowerment. 4. Reparenting for Healing: Tammy sheds light on the profound concept of reparenting, a vital aspect of the healing journey. Discover how nurturing and caring for your inner self can be a catalyst for profound personal transformation. 5. Forgiveness: Tammy, Kris and Jenn share insights on forgiveness—an integral part of the healing process. Understand the power of forgiveness in freeing yourself from the shackles of betrayal, when to forgive, and how to forgive, and so much more. These key takeaways offer a glimpse into the transformative wisdom Tammy Gustafson imparts in this episode, providing not just insights, but actionable steps for your healing process and empowerment. For more information on Tammy Gustafson, go to: www.instagram.com/tammylgustafson www.betrayalhealing.com If you found this episode valuable, don't forget to subscribe, rate, and share The Betrayal Recovery Transformation Podcast to help others find the help and healing they need. Thank you for joining us for this important conversation about navigating conflict and fostering healthy resolutions. Coaching with Jenn & Kris: www.watermarkcoach.com www.healingwiththehowies.com This podcast is produced with the support of: www.purelifealliance.com