Believe It. Pursue It.

by Jo Dourou

This channel is created by Jo Dourou, a certified Strategic Interventionist Life Coach and the CEO and Founder of Eudemonia Coaching Ltd. Inspired and tutored by Tony Robbins, the world-renowned life and business strategist, Jo has been transforming people's lives worldwide through altering their present state, elevating their motivation, strengthening their mindset and amplifying their purpose and dreams. This channel encompa ...   ...  Read more
How To
Self-Improvement
Mental Health

Podcast episodes

  • Season 1

  • Re-Wire Your Brain Through Yoga And Meditation

    Re-Wire Your Brain Through Yoga And Meditation

    S01 E07
    54:16

    In this episode I am interviewing Rachel Bonkink, a world-renowned yoga and meditation practitioner who talks me through her own personal journey in increasing her awareness, transforming herself and leading a happier, healthier, more fulfilling life through yoga and meditation, whilst teaching others how to do the same.

  • Busy Mums' Guide To Health & Fitness

    Busy Mums' Guide To Health & Fitness

    S01 E06
    48:12

    In this episode, I am joined by Rebecca Fredericks, a Pre and Post Natal Specialist, PT and Life Coach to discuss how busy mums can overcome the challenges they experience, how they can create a work-life balance and incorporate a healthy diet and exercise in their everyday, super busy routines.

  • Understand Your Hindering Habits And Take Action

    Understand Your Hindering Habits And Take Action

    S01 E05
    19:34

    In this episode we will explore the key characteristics of habits, how we can truly understand them and how we can choose to replace those that don’t serve our life’s purpose anymore.

  • Mindset Of Success: Acquire Or Develop?

    Mindset Of Success: Acquire Or Develop?

    S01 E04
    40:41

    In this episode I am exploring how a mindset of success can change the way we think, act and perform and whether it’s something we need to acquire or we already have within us and just need to develop further. Is a mindset of success what helps us unlock our true potential and leads us to success?

  • What do you really believe in? And why does it even matter?

    What do you really believe in? And why does it even matter?

    S01 E03
    16:00

    In this podcast, we will explore the power of a belief system and its impact on our lives. In other words, why do our beliefs matter and what difference does it even make in the shaping of our personalities?