Jim Wender - Episode 49

Jim Wender - Episode 49

Explicit
Behind The Shield by James Geering
Feb 3, 2024
02:13:08

Episode notes

Jim Wendler is a world renowned strength coach, powerlifter and the creator of the 5/3/1 system.

We discuss Jim's early life, his journey into strength training, collegiate football, powerlifting, training the tactical athlete, mentorship, his own near death experience and much more.

Keywords

strength
jim wendler
powerlifting
strength and conditioning
coaching