Episode notes

Charles Harriott is a lifelong martial artist, jiu-jitsu black belt and international instructor.

We discuss his parents' immigration from Jamaica, his introduction to the martial arts, American Kempo, kick boxing, head trauma, his journey into jiu-jitsu, his leap of faith into travelling and teaching, the world of leg locks and so much more.

Keywords

jiu jistu

charles harriott

bjj

leg locks