Raj Kendon: Emotional Regulation,...
Raj Kendon: Emotional Regulation, Stress Management, and Peak Performance in Leadership

The Behavioral Profit Show by Debbie Longo

Episode notes

In this episode of Behavioral Profit, Debbie Longo sits down with Raj Kendon to discuss emotional regulation, stress management, leadership performance, and the connection between mindset and business success.

Drawing from decades of study in metaphysics, yoga, human performance, and leadership development, Raj shares insights into how executives, entrepreneurs, and professionals can improve decision-making, reduce stress, and create greater personal and professional fulfillment.

Topics include:

• Emotional regulation and leadership effectiveness • The impact of stress on decision-making and performance • Flow state and peak performance • The sympathetic vs. parasympathetic nervous system • Building resilience in high-pressure environments • Workplace culture and leadership behaviors • Human potential, self-awareness, and person ... 

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Keywords
executive coachingDebbie LongoStress managementbusiness leadershipemotional regulationparasympathetic nervous systemflow state workplace cultureC-suite strategymindfulness at work