The Behaveo Show

by Charlie Penwarden

Evidence-based mental health insights and interviews with former patients and professionals who are collectively re-designing the broken system for good.

Welcome to The Behaveo Show podcast, hosted by former psychiatric nurse, Charlie Penwarden, now mental health consultant at Behaveo. In this podcast, Charlie delves into the darker and less 'fluffy' side of mental health, bringing to light th ... 

 ...  Read more

Podcast episodes

  • Season 1

  • High Functioning Anxiety: How It Presents & How To Solve It

    High Functioning Anxiety: How It Presents & How To Solve It

    The next episode is all about high-functioning anxiety. Learn all about the condition so you're able to spot the signs from the symptoms list and also know how to deal with them from a list of evidence-based techniques including a specific therapy modality.

  • Brainspotting: Effective Freedom From Trauma Using The Eyes

    Brainspotting: Effective Freedom From Trauma Using The Eyes

    The second episode of The Behaveo Show is all about Brainspotting and whether or not it's an effective freedom from emotional blockages using the human eyes. Discussing who invented the therapy, the connection between the brain-body, and five reasons why Brainspotting is different from traditional therapies. There's some good clinical research backing this so it's one to lookout for in the future. www.behaveo.com

  • Hyperfixation: Explaining the Power of Obsessive Focus

    Hyperfixation: Explaining the Power of Obsessive Focus

    First in the series episode is quick overview of hyperfixation following a significant 'hype' (pun-intended) over the past two years – pretty much since the start of the COVID-19 pandemic. Dive into some of the research behind hyperfixation, its associations with mental health, causes, symptoms and more. www.behaveo.com